How to Go from Overwhelm to Ease: Transforming Work-Life Balance with Boundaries- Part 2 | Episode 257
Description
Last week on the podcast, I shared some scenarios in which I helped some of my clients set boundaries in the workplace, helping them achieve the work-life balance they have been longing for. This week’s episode is a continuation of that as I continue to share my advice for creating balance in your workplace through boundaries. This week’s episode 257 of the Fragmented to Whole Podcast is about how to transform work-life balance with boundaries!
If you haven’t listened to part 1, I recommend you go back and listen for more helpful advice. You can listen to that here.
Support the show by becoming a Patreon member!
In this episode of the Fragmented to Whole Podcast, I’m sharing more examples of where you may want to set boundaries in the workplace and actionable tips and language you can use when setting those boundaries.
Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!
Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/
Enter to win!
Everyone who enters gets “Feelings Decoded: A Toolkit for Understanding and Managing Your Emotions” (a $397 value).
One lucky winner will get a free one-hour coaching session with me ($275 value).
To enter, you must email me a screenshot of one of the options below to Barb@higherpowercc.com
OPTION 1: Leave a 5-star review on Apple Podcasts mentioning your favorite episode and why it’s your favorite (google it if you don’t know how to leave an Apple review).
OR…
OPTION 2: Leave a 5-star review on Goodpods mentioning your favorite episode and why it’s your favorite.
OR…
OPTION 3: Screenshot your favorite episode and share it on social media saying why it’s your favorite and tag me @higherpowercoaching.
Don’t forget to email me your screenshot at Barb@higherpowercc.com
CONNECT WITH BARB NANGLE:
Subscribe to “Friday Fragments” weekly newsletter
Testimonials from my clients
LINKS MENTIONED IN THIS EPISODE
Ep. 254: 10 Steps for How to Prepare for and Have Difficult Conversations
![Approaching Conflict Resolution with Confidence with Melanie [Coaching Series Part 3] | Episode 263](https://storage.buzzsprout.com/h52830gqsao9es1ojghxxifmcuv2?.jpg "Approaching Conflict Resolution with Confidence with Melanie [Coaching Series Part 3] | Episode 263")
![Finding Serenity Through Self-Care and Managing Expectations with Erika [Coaching Series Part 2] | Episode 262](https://storage.buzzsprout.com/als73c5fczhkn86mdz1x7dzuci7h?.jpg "Finding Serenity Through Self-Care and Managing Expectations with Erika [Coaching Series Part 2] | Episode 262")
![Navigating Difficult Situations in the Workplace with Nancy [Coaching Series Part 1] | Episode 261](https://storage.buzzsprout.com/7b79p8nvez695as2ro217li7wi5z?.jpg "Navigating Difficult Situations in the Workplace with Nancy [Coaching Series Part 1] | Episode 261")
United States
